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Yuma Regional Medical Center
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Offered every:
Silver Strides Walking Club (Ongoing)
Category   Silver Care
Start Time   09:00 am
Days of the Week   Tuesday

Silver Strides Walking Club is a free club for Silver Care members that allows members to participate individually or in a group setting. Join Silver Strides and receive a free starter packet, which includes an exercise log book and a pedometer. You will also receive recognition prizes after achieving specific walking milestones. 

On the third Tuesday of each month, a member of the Cardiopulmonary Rehabilitation staff meets with the group to share exercise tips before they walk.

To sign up for Silver Strides, call 928-336-3100 or stop by one of the organized walks on a Tuesday morning.