Childhood is a critical period of growth, development and learning. Positive health behaviors — like getting enough sleep, eating nutritious foods and being physically active — can help prevent diseases and improve health outcomes for children. This multi-week program teaches kids about the importance of developing healthy habits and lifestyles. Participants will learn how to make nutritious food…
The HOPE Brigade offers support for those going through a cancer diagnosis and those dealing with the long-term effects of it via monthly meetings. The personal experiences from each can help answer questions you may have or just ease the anxiousness of not knowing what to expect next. These meetings are not mandatory to be…
Designed to be taken before the baby is born, this two-hour class covers the techniques of successful breastfeeding. The course is taught by a professional Lactation Consultant who can address any questions or concerns that new mothers may have. Classes are held once or twice a month on Wednesday and cost $25. Class payments may be…
